With roughly 100 calories per half cup serving, very little sodium or fat and no cholesterol, pasta fits into your healthy lifestyle, into a balanced diet, into a weight loss program, and into your busy days. Learn more at pastafits.org »
Current Dietary guidance calls for up to 65% of daily calories to come from carbohydrates. Nutrition experts routinely recommend a balance of both whole and enriched grains to ensure a nutritionally complete diet. Learn More Here »
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